Best Top 6 ways to stay cool

Nobody has a control over the times and seasons so survivability is key when the temperatures becomes less than the desired. The heat wave could get really serious and pose a threat to all your outdoor plans. In a hot weather, sun creams and ice creams may not be sufficient to prevent you from a sweaty mess. Staying cool and comfortable isn’t easy but it is achievable.

Best Top 6 ways to stay cool

Light and weather friendly clothing

When it comes to staying cool in the hot season you can’t afford to mess around. The most important tip anyone can follow is dressing in light clothing’s. Except for occasions that demand total adherence to a particular dress code, it’s advisable to always dress light. Light T-shirts are very useful in the heat, especially ones made from soft and breathable cotton. For women who need to appear more formal, there are a lot of summer dresses for you to choose from.

No 2:Accessorizing

Since bags are undoubtedly part of a woman’s dressing whether or not it contains anything, it is important to choose the right one. The weather isn’t fair on you so you have to help yourself. There’s absolutely no point carrying a big bag when all you have in it is your credit card and your phone. Satchel bags are more suitable because of their comfort and allowance for more breathing space.

No 3:Indoors and beach

It is true that you have the liberty to modify your dressing as you like but it is advisable to keep it simple during the heat. Hot weathers are not the times for you to try out khaki pants and jogger sport wears. Ladies should always opt for bikinis outdoors during heat periods. There are multiple bikini mix and match for different occasions. For those that fancy something a bit more covered but good enough for the heat, some silk and floral summer sun dresses are very handy.

Men on the other hand don’t have a lot of options like women so the best option remains when in private or on the beach with your shorts go shirtless. Something more outgoing includes wearing a nice but ventilated t-shirt. Opting for slides and scandals instead of trainers or sneakers is also a great choice for the season.

No 4:Stay hydrated

Hot weathers are characterized with sweating and this leads to dehydration very quickly. You need to constantly drink cold water during the day. This means that you will be needing a backpack to carry your water bottle and other healthy drinks around in case you need water while in motion.

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No 5:Hydrating and cooling lotions

Lotions, sprays and deodorants could be really helpful during heat periods. Rubbing and spraying accordingly usually hydrates the part of your body that comes in contact with the substance. These beauty materials are made from raw and natural substances that are very friendly to the skin. They are also processed with advanced aesthetic technology that incorporates some coolant in it. Hydrating lotions in particular are very good for your natural wellness and it feels really amazing on your skin.

No 6:Helpful meals and diets

It is true that people with more fat in their body tend to easily get dehydrated hence they feel hot a lot. Special diets and fat burning foods are really advantageous because they boost your metabolism rate.

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